Self-Disclosed
The Struggle Love Diaries: Essie
She stares at her ceiling at 2AM, replaying their "chance" meetings, wondering if this is divine intervention or wishful thinking...
Maybe You Should Try Coming First...
An exploration of purposeful self-centeredness + a planner template for implementing it in your life
Group Therapy Offerings
The Chrysalis Center, LLC offers a series of virtual/online collectives! Liberated Love is a two-part group experience focused on helping women heal from the inner-child wounds that keep them from freely loving themselves and others. Liberated Love is crafted for daughters who have experienced complex mother-daughter relationships laden with
“You’re Too Kind!” — No, For Real
Setting limits with folks who exploit your kindness as weakness
Brimming with Busyness
What pouring my morning coffee taught me about capacity
Seeking Interview Participants
The Black Love Inquiry: Exploring the struggles of Black love "Struggle love" is understood to be a generally one-sided relationship dynamic where one partner embodies productive qualities such as being high-achieving, responsible, and emotionally available while the other partner seems to be the opposite. In a heterosexual relationship,
Paying for Therapy: Private-Pay vs. Insurance-Covered
How to choose the right fit for your needs
“Hindsight is 20/20.” Or is it?
How a proverb become cliché might be undermining us